30 January 2011: Macrobiotic Buffet with Kate
I went for a Macrobiotic buffet lunch with Kate. Macrobiotics, from "macro" (large) and "bios" (life), is a dietary regimen that involves eating grains as a staple food supplemented with other foodstuffs such as vegetables and beans, and avoiding the use of highly processed or refined foods. Macrobiotics also addresses the manner of eating by recommending against overeating and requiring that food be chewed thoroughly before swallowing. Th truth is the food is so good that I think I over-eat. Sigh...
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| 1st round |
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| 2nd round |
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| Desserts |
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| Ice-cream |
After eating, we went for a drive around the coastal area and the scenery is beautiful, but it was too windy for us to walk around.
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| Tori by the sea |
The ice cream looks damn good!!!
ReplyDeletethe food were all good... there were more, but i really too full to eat... mb next time go again...all vege grown locally...
ReplyDelete